Thursday, June 2, 2011

Take Good Care Of Yourself

There are lots of people today suffered from lung cancer so we must take good care of ourselves. Avoid too much alcohol and do not use cigarettes. Daily exercise is always recommended to both men and women. Not only for adults but also for the kids. It is advisable for them to exercise and do physical activity. It can make us strong, energetic and active everyday. It is the best way to stay away from any diseases especially lung cancer. Eat only healthy foods like fruits and vegetables. If you can stop eating fatty foods and stop drinking alcohol.

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