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Friday, June 11, 2010
To become healthy and physically fit sports is the best answer. Playing your favorite sport like basketball, volleyball or soccer can make you feel good and healthy. When I was in college I love to play basketball in school. I am also a player of volleyball but I concentrate more on basketball. It gives me more active, nice body, more strength, endurance and stay healthy. While my kids are still young I encourage them to play ball games. They love playing basketball in our backyard and I hope they will continue to love it.